HeadSpace, free and confidential mental health coaching and clinical services is now available. 

If you would like to sign up for Headspace Care, simply scan the QR code below or search for Headspace Care in the App Store or Google Play and download it from there.

We value you and the dedication you bring to work, and we care about your mental health and well-being. These are challenging times for all of us. Whether you’re feeling stressed, overwhelmed, anxious, depressed, or anything else, you’re not alone. In conjunction with the UNC System, UNCP now offers an additional benefit to help support your mental health.                                                                                            

Your mental health matters!

Mental Health is unique to you which makes Headspace Care a great tool for your self-care toolkit. You can access care in a way that works for you—through texts or private video sessions with licensed clinicians and self-care activities.

What’s Headspace Care?

Headspace Care is an app that offers confidential, on-demand emotional and mental health support for your life challenges through coaching via text-based chats, self-care activities and video-based therapy and psychiatry—all from the privacy of your smartphone. 

Coaches are available to chat 24/7, 365 days per year. Private video sessions with a therapist or psychiatrist are available outside of business hours on evenings and weekends.

Note: If you use Headspace Care Therapy and Psychiatry services, your sessions may be covered under the State Health Plan. Applicable deductibles and copays for an office visit will apply.

Who is eligible?

Permanent full-time UNCP employees are eligible for Headspace Care. You do not need to be enrolled in the State Health Plan to use Headspace Care. However, if you are enrolled and need to use Headspace Care Therapy and Psychiatry services, a representative from Headspace Care can help connect you with a provider in the State Health Plan’s network.

Your dependents ages 18 and older can use Headspace Care, too. 

If you have questions or would like additional information, contact Dr. Nicolette Campos at 910-775-4341 or via Nicolette.campos@uncp.edu; or contact Sheila Hardee at 910-521-6587 or via Sheila.hardee@uncp.edu.